Since that visit to the Grand Canyon Ray had an emergency quadruple bypass. Today we accept accountability for our health. Last winter we joined Take Shape for Life. Ray has lost 32 pounds and has gone from a 40" waist to 36". I quickly lost 27 pounds, size 14 to 10. Our health and happiness builds day by day since becoming Take Shape for Life coaches.
Take Shape For Life offered us a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to help us lose weight and keep it off. It is not a diet, but a two-phased approach for weight loss and maintenance.
In the first phase, you will use Medifast portion-controlled meal replacements to lose up to two to five pounds a week, without surgery or medications. As your Health Coach, we are a free resource that will guide you through the program and provide on-going ... more
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.